Weigh In record (no journal entry) for 03 November 2023
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46 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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611 kcal
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Fat: 18.10g | Prot: 65.26g | Carbs: 44.83g.
Lunch: Banana, Chicken Breast. Dinner: Bell Peppers, Tomatoes, Tuna in Oil (Canned), White Bread , White Bread . more...
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steady weight
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janaxoxo38's Weight History
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