Weigh In record (no journal entry) for 14 April 2015
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 74.98g | Prot: 57.38g | Carbs: 141.34g.
Breakfast: Bjorg Galette de Riz Chocolat Noir, Lait, Kellogg's Corn Flakes (30g). Lunch: Casino Salade de Pâtes, Dailymonop' Sandwich Poulet Concombre, Dailymonop' Tomates Mozzarelle Si Bufala Campana. Dinner: Kinder Pingui, Dr. Oetker Pizza Thon. Snacks/Other: Starbucks Cappucino. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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