Weigh In record (no journal entry) for 04 November 2023
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57 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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550 kcal
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Fat: 19.56g | Prot: 27.11g | Carbs: 67.40g.
Breakfast: Tortillas de Maíz, Huevo Revuelto. Lunch: Yoplait Yoghurt Doble Cero. Dinner: Bimbo Pan Tostado Clásico . more...
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Losing 1.4 kg a Week
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laila584's Weight History
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