Weigh In record (no journal entry) for 04 November 2023
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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400 kcal
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Fat: 28.92g | Prot: 16.71g | Carbs: 20.74g.
Lunch: فرماج kiri, Olive Oil, Spinach (Drained Solids, Canned) , Baked Egg, Rayane Pain de Mie Complet . more...
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Losing 0.3 kg a Week
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chacha 🧚🏻♀️'s Weight History
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