Weigh In record (no journal entry) for 04 November 2023
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1582 kcal
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Fat: 73.05g | Prot: 53.28g | Carbs: 179.09g.
Breakfast: Coffee. Dinner: Chick-Fil-A Cookies & Cream Milkshake, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Chick-Fil-A Deluxe Sandwich w/ Colby Jack. more...
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Losing 4.4 kg a Week
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SabertoothLizzie's Weight History
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