Weigh In record (no journal entry) for 04 November 2023
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68 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1694 kcal
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Fat: 56.17g | Prot: 72.91g | Carbs: 156.89g.
Breakfast: Café. Lunch: Melão Amarelo, Levitare Queijo Mozzarella de Búfala, Sadia Presunto Cru Speciale. Dinner: Azeite de Oliva Extra-Virgem, Vinho Branco de Mesa, Netuno Camarão, Paganini Pappardelle. more...
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Losing 0.4 kg a Week
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Sussulix's Weight History
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