Weigh In record (no journal entry) for 10 August 2023
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61.5 kg
Lost so far: 10.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 28.28g | Prot: 36.15g | Carbs: 168.89g.
Breakfast: 義美 豆花, 星巴克 (Starbucks) 冰拿鐵特大(特大杯), 西瓜. Lunch: 先麥 芋頭Q, 便當. more...
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steady weight
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qqlin65100's Weight History
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