Weigh In record (no journal entry) for 05 November 2023
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59.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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2189 kcal
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Fat: 105.37g | Prot: 118.67g | Carbs: 190.19g.
Lunch: Richeese Fire Wings, Richeese Pasta Keju, Richeese Rice, Richeese Fire Chicken, Richeese Pink Lava. Dinner: Mie Gacoan Mie Setan, Mie Gacoan Siomay, Mie Gacoan Udang Keju. more...
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Gaining 0.4 kg a Week
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Zelikaaa.'s Weight History
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