Weigh In record (no journal entry) for 05 November 2023
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64 kg
Lost so far: 41 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1360 kcal
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Fat: 52.65g | Prot: 57.88g | Carbs: 158.52g.
Breakfast: Пятерочка Кленовый Пекан, Пятерочка Хачапури с Сыром, Ясная Поляна Тульский Пряник с Вареной Сгущенкой. Lunch: МарС Сникерс, EON Energy Drink Киви Ананас, Донской Рыбокомбинат Тиксы Кальмар Кольца. Snacks/Other: SUPPTRUE Protein Whey Isolate . more...
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Gaining 0.6 kg a Week
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аленo444ka's Weight History
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