Weigh In record (no journal entry) for 30 October 2023
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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669 kcal
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Fat: 31.00g | Prot: 52.50g | Carbs: 43.50g.
Breakfast: Токио Сити Маковый Торт. Lunch: Русское Море Горбуша Запеченная . more...
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Losing 0.4 kg a Week
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1004annwhite's Weight History
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