Weigh In record (no journal entry) for 05 November 2023
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1373 kcal
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Fat: 50.60g | Prot: 59.81g | Carbs: 170.27g.
Breakfast: Sojasun Yaourt Nature, Myrtilles. Lunch: La Laitière Riz au Lait Saveur Vanille, Grand Frais Brandade de Morue Parmentiere, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fromage Brie, Tomates Cerises. Dinner: Lindt Chocolat Noir Fleur de Sel, La Laitière Riz au Lait Saveur Vanille, Picard Poireaux en Rondelles, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Grand Frais Brandade de Morue Parmentiere, Kaki. Snacks/Other: Carrefour Fromage Blanc 0%, Bridelight Beurre 15%, Baguette. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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