SaSoBe's Journal, 14 Apr 15

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Weigh In record (no journal entry) for 14 April 2015

94.4 kg Lost so far: 13.1 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

1857 kcal

Fat: 65.39g | Prot: 76.39g | Carbs: 229.18g. Breakfast: Polarbröd Sarek Tunnbröd, Bregott Bregott Ekologisk, Kalkon Skinka, Arla Hushållsost. Lunch: ICA Tortellini Ricotta & Spenat. Dinner: Findus Biff Stroganoff. Snacks/Other: Ben & Jerry Strawberry Cheesecake, Ben & Jerry Caramel Chew Chew. more...

2580 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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SaSoBe's Journal, 14 Apr 15

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SaSoBe's Weight History