Weigh In record (no journal entry) for 05 November 2023
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58 kg
Lost so far: 13.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1287 kcal
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Fat: 62.13g | Prot: 59.67g | Carbs: 117.38g.
Breakfast: Té Verde, Plátano, Hacendado Crema de Cacahuete Crunchy, Hacendado Pan Avena 35%. Lunch: Hacendado Zanahoria, Hacendado Queso Suave Untar, Hacendado Guacamole 95% Aguacate, Burgo de Arias Queso Blanco Pasteurization Protein Plus, Hacendado Primavera Lavada, Celorrio Maíz Dulce, Tomates Cherry, Hacendado Delicias Pollo. more...
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Losing 0.2 kg a Week
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Malenagb's Weight History
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