Weigh In record (no journal entry) for 05 November 2023
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32 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1197 kcal
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Fat: 48.44g | Prot: 64.13g | Carbs: 128.82g.
Breakfast: Форель Слабосоленая, Тоненький Ломтик Поджаренного Хлеба. Lunch: Milka Мороженое. Dinner: Салат Овощной, Sen Soy Чипсы Нори, Viola Плавленный Сыр в Треугольниках . Snacks/Other: Молоко, Гороховый Суп, Popitas Соленый Попкорн. more...
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Losing 33.8 kg a Week
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alex.nilova2012's Weight History
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