|
Yay! 😌
|
128.3 kg
Lost so far: 6.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
1754 kcal
|
Fat: 61.41g | Prot: 86.31g | Carbs: 207.75g.
Breakfast: Jumbo Schouderham, Philadelphia Naturel Light, AH Biologische Tuinkers, Bio+ Maiswafels met Zeezout, Yakult Yakult. Lunch: Melkunie Breaker High Protein Framboos Granaatappel, AH Crompouce. Dinner: AH Erwtensoep. Snacks/Other: Pepsi Pepsi Max Lemon, Hero B’Tween Zero Witte Chocolade, Ferrero Raffaello. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
randomumbrellas's Weight History
|