Weigh In record (no journal entry) for 05 November 2023
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73.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1216 kcal
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Fat: 60.48g | Prot: 70.23g | Carbs: 105.88g.
Lunch: Calabresa, Salpicão, Alface. Dinner: Essential Nutrition Xilitol, Power One Pasta de Amendoim Integral, Turma da Mônica Maçã, Walmart Queijo Mussarela, Banana Nanica. Snacks/Other: Ameixa Seca, Picolé Amora com.Banana. more...
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Gaining 2.8 kg a Week
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luana.nevesdecastro's Weight History
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