Weigh In record (no journal entry) for 05 November 2023
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 November 2023:
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1156 kcal
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Fat: 48.38g | Prot: 33.88g | Carbs: 154.09g.
Breakfast: Чай с Сахаром, Яичница. Lunch: Медовик. Dinner: ВкусВилл Котлеты из Щуки по-Домашнему, Морковь по-Корейски, Бахетле Тыква в Нарезке. Snacks/Other: Гранат, Coca-Cola Кола, Coca-Cola Кола, Фейхоа, Фейхоа. more...
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2001 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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ni4kaklybni4ka's Weight History
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