Weigh In record (no journal entry) for 05 November 2023
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66.4 kg
Lost so far: 30.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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492 kcal
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Fat: 21.39g | Prot: 26.84g | Carbs: 50.77g.
Lunch: Желе, Sladial Крекер Классический, Фабрика Качества Сало по-Домашнему Соленое, SPAR Голень Копченая, Дело Вкуса Суп Рыбный с Картофелем. more...
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Losing 1.4 kg a Week
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Happy Capybara's Weight History
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