Weigh In record (no journal entry) for 18 October 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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1061 kcal
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Fat: 53.12g | Prot: 68.65g | Carbs: 83.38g.
Breakfast: Schogetten Dark Chocolate , Кофе (Эспрессо), Волошкове Поле Молоко 3,5%, Финик, Инжир, Овсяная Каша на Воде. Dinner: Жареное Яйцо, Огурец (с Кожурой), Помидоры Черри, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Арахисовая Паста. more...
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Gaining 0.0 kg a Week
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toria107's Weight History
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