Weigh In record (no journal entry) for 05 November 2023
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93.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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600 kcal
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Fat: 33.33g | Prot: 40.97g | Carbs: 31.72g.
Breakfast: Clara de Ovo, Ovo, Regina Queijo Minas Padrão Light, Azeite de Oliva Extra-Virgem, Da Terrinha Tapioca. more...
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Gaining 1.4 kg a Week
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bernardo$'s Weight History
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