Weigh In record (no journal entry) for 06 November 2023
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56.4 kg
Lost so far: 0.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1157 kcal
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Fat: 51.86g | Prot: 134.31g | Carbs: 32.60g.
Lunch: 義美 古早傳統無加糖豆奶 (400毫升), 7-11 大杯冰美式, 全家 蒸蛋湯(媽媽煮藝), 全聯 澳洲牛肩里肌火鍋肉片, 娃娃菜. Dinner: 荷包蛋, 金潤益 小磨香油, 小白菜, 豆腐, 清蒸或水煮蝦. more...
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1486 kcal
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Exercise:
Showering - 15 minutes, 超慢跑🏃 - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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Felicia1126's Weight History
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