Weigh In record (no journal entry) for 14 April 2015
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61.4 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 60.58g | Prot: 82.99g | Carbs: 91.78g.
Breakfast: GFS Cubed Medium Cheddar Cheese, Mt. Olive Hamburger Dill Chips. Lunch: Deviled Egg, Zucchini, Cooked Summer Squash, Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Broccoli, Kraft Zesty Italian Dressing & Marinade, HEB Pretzel Sticks, Cod. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, American Licorice Sour Punch Strawberry Straws, Spangler Dum Dum Pops, Pero Family Farms Mini Sweet Peppers, Hidden Valley Ranch Salad Dressing. more...
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Losing 3.2 kg a Week
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CaraSpencer's Weight History
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