Weigh In record (no journal entry) for 06 November 2023
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1168 kcal
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Fat: 24.71g | Prot: 90.58g | Carbs: 139.93g.
Lunch: Putih Telur Matang, Grace - Udang Mentega, Kubis, Nasi Putih, Cabai Merah Besar, Bawang Merah, Bawang Putih. Dinner: Sari Roti Roti Tawar Kupas, Goldenfil Choco Crunchy, Bihun Goreng, Putih Telur Matang, Nasi Putih, Grace - Udang Mentega, Bawang Putih, Bawang Merah, Cabai Merah Besar. Snacks/Other: Jeruk, Putih Telur Matang. more...
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Gaining 0.2 kg a Week
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Grasella26's Weight History
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