Weigh In record (no journal entry) for 06 November 2023
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86.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1493 kcal
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Fat: 63.72g | Prot: 61.83g | Carbs: 164.97g.
Breakfast: Arla Herrgårdsost 28%, Polarbröd Polarkaka, Scan Rökt Skinka, Norrmejerier Norrgott Mellan. Lunch: Kalles Randiga Kaviar & Cream Cheese, Arla Herrgårdsost 28%, Norrmejerier Mellanmjölk, AXA Havregryn, Wasa Frukost. Dinner: Arla Pannkaka . more...
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Gaining 0.0 kg a Week
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Krillebjörk's Weight History
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