Weigh In record (no journal entry) for 01 November 2023
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100 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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1774 kcal
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Fat: 50.94g | Prot: 113.87g | Carbs: 210.62g.
Breakfast: Low Fat Yoghurt Plain, Lifestyle Food Chia Seeds, Golden Delicious Apples, Bananas, Coffee. Lunch: Woolworths Mixed Vegetables, Woolworths Chicken Breast Fillets, Basmati Rice (Cooked). Dinner: Pasta Sauce, Linguine. more...
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steady weight
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Run.FatGirl.Run's Weight History
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