Weigh In record (no journal entry) for 14 April 2015
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43 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 54.60g | Prot: 86.51g | Carbs: 59.79g.
Breakfast: Manzana Verde, Citric Jugo de Naranja, Café Colado. Lunch: Palta Hass, Tomates, La Campagnola Atún al Natural. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cuadril, Lechuga. Snacks/Other: Lipo Caramelos Super Ácidos, Zanahorias Pequeñas, Apio, SanCor Queso Cremoso Light, Frutos Mezclados Secos Tostados. more...
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Losing 3.5 kg a Week
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alexfilgue's Weight History
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