Weigh In record (no journal entry) for 06 November 2023
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106 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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750 kcal
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Fat: 36.78g | Prot: 77.46g | Carbs: 23.43g.
Lunch: Frango a Milanesa, Frango a Milanesa, Frango a Milanesa. more...
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Gaining 5.6 kg a Week
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filipegb's Weight History
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