Weigh In record (no journal entry) for 06 November 2023
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85 kg
Lost so far: 45 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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3933 kcal
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Fat: 116.93g | Prot: 117.88g | Carbs: 605.50g.
Breakfast: Receta del Abuelo Pate de Campo, Calo Queso Gauda, Acuenta Pan de Pascua, Jumbo Pan Hallulla. Lunch: Pechuga de Pollo Cruda sin Piel Ni Hueso, Morrón, Papa, Zanahoria, Tomates. Dinner: Mote, Lider Galletas de Soda, Mote, Lider Mantequilla, Receta del Abuelo Pate de Campo, Jumbo Pan Hallulla. Snacks/Other: Colun Yoghurt Batido Light Vainilla, Receta del Abuelo Pate de Campo, Mckay Galletas de Agua sin Sal, Nestlé Negrita Balls, Receta del Abuelo Pate de Campo, Lider Galletas de Soda, Calo Queso Gauda, Champiñones, King Churrasco de Vacuno, Hellmann's Mayonesa Light, Jumbo Pan Hallulla, Arcor Frutales, Ambrosoli Frugelé, Nestlé Chokita. more...
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Gaining 1.4 kg a Week
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hanscon z's Weight History
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