Weigh In record (no journal entry) for 14 April 2015
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 38.73g | Prot: 86.92g | Carbs: 206.72g.
Breakfast: Kiwi, Havregrynsgröt. Lunch: Luft Poppade Popcorn. Dinner: Knäckebröd, Knäckebröd, Gröna Oliver, Brunt Ris, Ugnsbakad Fisk. Snacks/Other: Makrill, Siggi's Icelandic Style Skyr Non-fat Yogurt - Acai, Blåbär, Hallon, Smör. more...
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1657 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Marianne8039's Weight History
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