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Imc: 23,1 kg/m²
Porcentaje de grasa: 23,3%
Masa corporal magra: 43,7 kg💪🏻
Vamos por buen camino 🙌🏻✨
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1366 kcal
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Fat: 53.54g | Prot: 57.38g | Carbs: 164.75g.
Breakfast: Mayonesa, Don Juan Mostaza, Hellmann's Ketchup, San Jorge Vienesas Receta Tradicional, Hallulla. Dinner: Churrasco Italiano. Snacks/Other: Pronutrition Isolate Proteins, Lider Avena Tradicional, Plátano, Colun Leche Semi Descremada, Lay's Papas Fritas. more...
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Gaining 0.2 kg a Week
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