Weigh In record (no journal entry) for 14 April 2015
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77.3 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 53.50g | Prot: 57.70g | Carbs: 279.93g.
Breakfast: Plátano, Kellogg's Corn Flakes, Alpura 2000 Light. Lunch: Papaya, Azúcar, Pastel de Chocolate (con Escarcha de Chocolate), Bolillo, Albóndigas de Carne, McCormick Mayonesa, Patatas Cocidas, Crema de Calabaza. Dinner: Alpura Leche Sabor Vainilla, Plátano, Kellogg's Corn Flakes, Alpura 2000 Light. more...
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2053 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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