Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
зимавсегда
Journal
06 Nov 23
зимавсегда's Journal, 06 Nov 23
зимавсегда's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2023
48.6 kg
Lost so far:
0.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2023:
999 kcal
Fat: 46.17g | Prot: 34.09g | Carbs: 111.15g.
Breakfast:
Кофе с Молоком и Сахаром, Вареное Яйцо.
Lunch:
Musler Батончик, Tess Зелёный Чай, Гороховый Суп.
Dinner:
Хлеб Черный, Перекресток Салат Винегрет Овощной с Маслом, QVINTO Десерт с Карамелью и Кранчами, Curtis Черный Чай.
more...
2143 kcal
Exercise:
Standing - 12 hours, Walking (slow) - 3/kph - 6 hours, Resting - 6 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
зимавсегда's Weight History
View Complete History