Weigh In record (no journal entry) for 06 November 2023
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2150 kcal
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Fat: 88.59g | Prot: 141.82g | Carbs: 211.24g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Toronja, Curry en Polvo, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, Curry en Polvo, Portales Queso Ricotta, Mamey, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Pan Bueno Pan de Muerto. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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