Weigh In record (no journal entry) for 26 October 2023
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56.2 kg
Lost so far: 9.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1293 kcal
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Fat: 51.45g | Prot: 43.15g | Carbs: 176.13g.
Breakfast: Мёд, Картофельные Чипсы, Банан, Finn Crisp Хлебцы, Авокадо, Овсяная Каша на Молоке. Lunch: Паста с Морепродуктами, Tere Talve Kohuke. Dinner: Паста с Морепродуктами. Snacks/Other: Red Orange And Almond Dark Chocolate, Valio Atleet Eesti Juust. more...
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Gaining 1.4 kg a Week
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sash2rush's Weight History
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