Weigh In record (no journal entry) for 25 October 2023
|
56 kg
Lost so far: 9.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
396 kcal
|
Fat: 8.97g | Prot: 12.72g | Carbs: 68.92g.
Breakfast: Мёд, Молоко, Манная Каша на Молоке. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sash2rush's Weight History
|