Weigh In record (no journal entry) for 24 October 2023
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56.2 kg
Lost so far: 9.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1517 kcal
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Fat: 76.95g | Prot: 79.28g | Carbs: 144.73g.
Breakfast: Finn Crisp Хлебцы, Red Orange And Almond Dark Chocolate, Авокадо, Сахар, Овсяная Каша на Молоке. Lunch: Red Orange And Almond Dark Chocolate, Котлета Домашняя, Лобио. Dinner: Red Orange And Almond Dark Chocolate, Сахар, Alma Hapukoor 20%, Rimi Kodujuust 5%. Snacks/Other: Картофельные Чипсы, Пончики Покрытые Шоколадом, Куриное Филе, Eesti Pagar Täistera Röst, Вареное Яйцо. more...
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Gaining 1.2 kg a Week
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sash2rush's Weight History
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