Weigh In record (no journal entry) for 06 November 2023
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1217 kcal
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Fat: 28.12g | Prot: 30.62g | Carbs: 224.76g.
Breakfast: Dole Manzana Verde, McKay Galletas de Vino, Danone Yogur Light & Free, Dole Manzana Verde. Lunch: Cena Pan Blanco Grande, Palta, Lider Tomate, Escarola, Genial Apio. Dinner: McKay Galletas de Vino, Nestlé Chocapic. more...
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Gaining 0.8 kg a Week
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amourent's Weight History
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