Weigh In record (no journal entry) for 07 November 2023
|
72 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
253 kcal
|
Fat: 7.42g | Prot: 12.45g | Carbs: 37.01g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Buah Anggur, Melon, Pepaya, Telur Goreng tanpa Lemak, Tahu. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Budeeeny's Weight History
|