Weigh In record (no journal entry) for 07 November 2023
|
57.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
489 kcal
|
Fat: 14.59g | Prot: 44.96g | Carbs: 43.44g.
Breakfast: Пятерочка Яблоко Красное , Roshen Шоколад Белый Пористый, АТБ Банан, Савушкин Продукт Творог 1%, Простоквашино Творог Мягкий 5%, Milla Молоко 0,1%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori_samedova's Weight History
|