|
沒有大便的體重。
|
69.9 kg
Lost so far: 0.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
955 kcal
|
Fat: 30.17g | Prot: 62.61g | Carbs: 71.43g.
Breakfast: 喜年來 蛋捲, 垂坤 蜜汁肉乾, 牛奶, 義美 義美錫蘭紅茶, 白吐司. Dinner: 三商巧福 現燙青菜, 溫州大餛飩 鮮肉大餛飩, 全聯 油雞翅, 百香果, 福樂 頂級無加糖希臘式優格, 水煮蛋. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|