Weigh In record (no journal entry) for 07 November 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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397 kcal
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Fat: 10.24g | Prot: 12.22g | Carbs: 59.62g.
Breakfast: Kokt Ägg, Äppelmos, ICA Havregryn, Oatly Havremjölk. more...
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Losing 5.6 kg a Week
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Lej0nflicka's Weight History
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