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空腹16時有排11點早餐蘋果柚子金珍菇芹菜丸500香蕉優格蛋299手工餅鳳梨酥200蘿蔔100共39元騎車100
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53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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914 kcal
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Fat: 36.25g | Prot: 39.68g | Carbs: 115.88g.
Breakfast: 爭鮮 香甜甘栗, 金針菇, 統一 AB無加糖優酪乳, 柚子, 芹菜, 桂冠 貢丸湯. Lunch: 雞蛋（整個）, 水煮蛋, 香蕉, 蘋果, 鳳梨酥, 詩特莉 阿里山茶手工餅乾. Dinner: 白蘿蔔. more...
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Losing 2.1 kg a Week
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animi4911's Weight History
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