Weigh In record (no journal entry) for 07 November 2023
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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2621 kcal
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Fat: 92.35g | Prot: 133.14g | Carbs: 325.56g.
Breakfast: Valley Foods Leche Entera, Choco Milk Chocolate en Polvo, Natura Sol Crema de Cacao con Avellana, Guayaba, Manzana, Plátano, Andatti Café Soluble, Quick Avena Total, Vaca Blanca Yogurt Durazno. Lunch: Halls Halls, Total Proteína (Isolate Protein), Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein), Choco Milk Chocolate en Polvo, Aceite Vegetal, Quick Avena Total, Plátano, Huevo. Dinner: Chantilly Crema Vegetal Batida Tipo Chantilly, Caffenio Te Latte Matcha Frio, La Costeña Rajas de Jalapeño en Escabeche, Cebolla Frita, Pico de Gallo, Zumo de Limón, Taco de Carnitas. Snacks/Other: Leche con Chocolate (Completa). more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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