Weigh In record (no journal entry) for 07 November 2023
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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435 kcal
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Fat: 20.09g | Prot: 18.95g | Carbs: 43.18g.
Breakfast: Tia Rosa Tortillas Mexicanas (25g), Pan Amasado, Hellmann's Mayonesa, Huevo Cocido. more...
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Losing 0.1 kg a Week
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cotyquilapic's Weight History
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