jipy68's Journal, 15 Apr 15

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Weigh In record (no journal entry) for 15 April 2015

84.9 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:

1148 kcal

Fat: 48.03g | Prot: 87.07g | Carbs: 85.94g. Breakfast: Nestlé Barre Chocapic, Marque Repère Edulcorel, Café. Lunch: Petit Navire Filets de Maquereaux au Vin Blanc, Leader Price Poêlée Façon Tomates Farcies. Dinner: Auchan Surimi, Leader Price Duo de Choux Cuisinés, Landjunker Hähnchenbrustfilet. Snacks/Other: Magnum Almond. more...

2977 kcal

Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...

steady weight

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jipy68's Journal, 15 Apr 15

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jipy68's Weight History