Weigh In record (no journal entry) for 07 November 2023
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71 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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958 kcal
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Fat: 80.34g | Prot: 35.13g | Carbs: 22.48g.
Breakfast: Kaffe, Arla Svenskt Smör, Gouda eller Edamer Ost. Lunch: Coop Räkor utan Skal, Semper Digestivekex, ICA Skagenröra. more...
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steady weight
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