Weigh In record (no journal entry) for 07 November 2023
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1780 kcal
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Fat: 60.31g | Prot: 94.66g | Carbs: 221.65g.
Breakfast: Milo Cereal, Wild Protein Granola Crunchy Mix, Soprole Leche Semidescremada Protein+. Lunch: Tartaleta, Guiso de Pollo, Papa al Horno (Comiéndose la Cáscara), Minuto Verde Beterraga . Dinner: Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado, Lider Hallulla Corriente. Snacks/Other: Tika Mini Rice Pop Limón Frutilla, Apio, Manzana Verde, Almendras, Uvas Pasas (sin Semillas), Notco Not Snack Bar Protein Almond Salted Caramel, Peras. more...
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Gaining 0.1 kg a Week
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isady.slasher's Weight History
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