Weigh In record (no journal entry) for 07 November 2023
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1037 kcal
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Fat: 34.74g | Prot: 59.18g | Carbs: 123.14g.
Breakfast: Hortifruti Mamão, Ovo Cozido. Lunch: Friboi Coxão Duro, Batatas (sem Casca, com Sal, Cozido), Massa com Molho de Carne, Feijão Preto, Arroz Branco. Snacks/Other: Banana Brasil Banana da Prata, Lanche Misto, Eskimó Picolé. more...
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Losing 0.0 kg a Week
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thaliapb4's Weight History
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