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2010 kcal
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46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1685 kcal
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Fat: 81.71g | Prot: 114.65g | Carbs: 116.41g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen, Harzer Harzer Käse, Cucumber (with Peel). Dinner: Altenburger Worcester Sauce, Vly Natur ohne Zucker, Esselunga Olio Extravergine d'oliva, Zucchini, Prozis Egg White, Alnatura Knäcke-Brot Delikatess, Prozis 100% Vegan Protein Unflavored, Kikkoman Sojasoße. Snacks/Other: Sweetened Beverage Made From Dried Green Leaves Mate, REWE Bio Kürbiskerne, DM Leinsamen Geschrotet. more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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