Weigh In record (no journal entry) for 05 November 2023
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67.1 kg
Lost so far: 6.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1337 kcal
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Fat: 56.33g | Prot: 135.63g | Carbs: 68.35g.
Lunch: Rimi Pesto Verde Alla Genovese, Перец Болгарский, Cucumber, Maxima Tomāti, Valdo Rīsi Klasiskie, Ķekava Cāļa Stilbi. Dinner: Mario Rudzu Sausmaizītes, Ermitage Le Petit Brie, Maxima Tomāti, Ķekava Cāļa Stilbi, Ehrmann High Protein Strawberry Mousse. more...
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Losing 1.1 kg a Week
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Alisawas's Weight History
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